Hello ladies! A lot of you have asked me for different glute exercises that you can do from HOME or while traveling/ limited equipment etc! In this video I show you my top 10 favorite ones that require no gym equipment at all. You can make it as easy or as hard as you need depending on your level of training. I highly recommend using RESISTANCE BANDS & any heavy props as resistance training always reaps the best results! Lets get on it and build those glutes :) let me know what you think of the workouts!
TOP 10 GLUTE BUILDING EXERCISES THAT YOU CAN DO ANYWHERE, ANYTIME! NO GYM REQUIRED npcscan overlay
Hello ladies! A lot of you have asked me for different glute exercises that you can do from HOME or while traveling/ limited equipment etc! In this video I show you my top 10 favorite ones that require no gym equipment at all. You can make it as easy or as hard as you need depending on your level of training. I highly recommend using RESISTANCE BANDS & any heavy props as resistance training always reaps the best results! Lets get on it and build those glutes :) let me know what you think of the workouts!
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