Ride hard and train smart. Here are some of my favorite exercises to strengthen, stabilize and support my body. These can be done anywhere, without any equipment. Prepare for the unexpected. Once the storm hits, you better be ready! Download the app here: iTunes App Store: https://appsto.re/us/qVXW5.i Google Play: https://play.google.com/store/apps/de...LEN10 WORKOUT APP - YouTube | |
| 81 Likes | 81 Dislikes |
| 8,161 views views | 15,848 followers |
| Sports | Upload TimePublished on 28 Oct 2015 |
Follow Ruben and the crew around in Iceland where they explore the unknown in a big code red storm and shitloads of snow. Check out episode 3 of On The Fly next week to get the full Iceland story and big action. http://len10.com Make sure you subscribe! https://www.youtube.com/channel/UCueY... New episode every other Monday at 15:00 (GMT +2) Video production by Michael Zomer and Floris Tils www.michaelzomer.com www.floristils.comRuben Lenten - Into the Unknown | On the Fly S1E3 (teaser) - YouTube | |
| 40 Likes | 40 Dislikes |
| 2,832 views views | 15,848 followers |
| Sports | Upload TimePublished on 29 May 2017 |
Ruben Lenten got some clips in whilst he was in South Africa, well talented Jerom Fischer cut this into a dope lil edit. Ride Hard and enjoyyy!!LEN10 cruising in SA - YouTube | |
| 205 Likes | 205 Dislikes |
| 47,242 views views | 15,848 followers |
| Sports | Upload TimePublished on 28 May 2012 |
Follow Ruben and the crew around in Iceland where they explore the unknown in a big code red storm and shitloads of snow. Check out episode 3 of On The Fly next week to get the full Iceland story and big action. http://len10.com Make sure you subscribe! https://www.youtube.com/channel/UCueY... New episode every other Monday at 15:00 (GMT +2) Video production by Michael Zomer and Floris Tils www.michaelzomer.com www.floristils.comRuben Lenten - Into the Unknown | On the Fly S1E3 (teaser) - YouTube | |
| 40 Likes | 40 Dislikes |
| 2,832 views views | 15,848 followers |
| Sports | Upload TimePublished on 29 May 2017 |
Ruben Lenten got some clips in whilst he was in South Africa, well talented Jerom Fischer cut this into a dope lil edit. Ride Hard and enjoyyy!!LEN10 cruising in SA - YouTube | |
| 205 Likes | 205 Dislikes |
| 47,242 views views | 15,848 followers |
| Sports | Upload TimePublished on 28 May 2012 |
Grateful to be alive and kicking!!! Proudly I present to you my official comeback: CODE RED Check the full article here: http://win.gs/2i5X0DK And more info on: http://len10.comCODE RED - Extreme Kitesurfing with Ruben Lenten - 4K - YouTube | |
| 604 Likes | 604 Dislikes |
| 50,132 views views | 15,848 followers |
| Sports | Upload TimePublished on 20 Dec 2016 |
The Chase continues as Ruben and his crew chase the force 10 storm to the Netherlands and all the way to Dublin, Ireland. Subscribe to follow more epic adventures! http://len10.com Make sure you subscribe! http://bit.ly/len10videos New episode every other Monday at 15:00 (GMT +2) Music: StrayDogs - Meaty and Beaty The Wanton Bishops - Sailing Down Saxinger Suessmair - Deep Dive Awolnation - Windows Video production by Michael Zomer and Floris Tils www.michaelzomer.com www.floristils.com Photography: Alex ReversRuben Lenten - The Chase | On the Fly S1E4 - YouTube | |
| 524 Likes | 524 Dislikes |
| 39,820 views views | 15,848 followers |
| Sports Windows AWOLNATION | Upload TimePublished on 19 Jun 2017 |
Addicted to riding the best conditions sometimes can turn you into an outlaw. Riding illegal spots is not allowed and we got punished for it. Don't try this at home and respect the rules to keep the spots alive. Check out episode 2 of On The Fly next week to get the full story and sessions. Wherever The Wind Blows. Starring: Lasse Walker, Gijs Wassenaar and Gillion Fluid Kiteboarding. 🙏 http://len10.com Make sure you subscribe! https://www.youtube.com/channel/UCueY... New episode every other Monday at 15:00 (GMT +2) Video production by Michael Zomer and Floris Tils www.michaelzomer.com www.floristils.comRuben Lenten - Where The Wind Blows | On the Fly S1E2 (Teaser) - YouTube | |
| 54 Likes | 54 Dislikes |
| 4,882 views views | 15,848 followers |
| Sports | Upload TimePublished on 15 May 2017 |
In episode 4 Ruben continues to chase down the Code Red storm. Follow him as he flies home to the Netherlands to catch it, and then to Dublin to finish the Code Red project. http://len10.com Make sure you subscribe! https://www.youtube.com/channel/UCueY... New episode every other Monday at 15:00 (GMT +2) Video production by Michael Zomer and Floris Tils www.michaelzomer.com www.floristils.comRuben Lenten - The Chase | On the Fly S1E4 (teaser) - YouTube | |
| 48 Likes | 48 Dislikes |
| 3,953 views views | 15,848 followers |
| Sports | Upload TimePublished on 12 Jun 2017 |
In episode 5 Ruben gets married to the love of his life, as well as producing his own board and lots of action with other all the boys who are ripping it up in Cape Town! http://len10.com Make sure you subscribe! https://www.youtube.com/channel/UCueY... New episode every other Monday at 15:00 (GMT +2) Video production by Michael Zomer and Floris Tils www.michaelzomer.com www.floristils.comRuben Lenten - The Mother City | On the Fly S1E5 (teaser) - YouTube | |
| 65 Likes | 65 Dislikes |
| 4,002 views views | 15,848 followers |
| Sports | Upload TimePublished on 26 Jun 2017 |
Where the wind blows. That's where we want to be! After a while of not much wind we decided to go for a sunrise session with Lasse Walker and Gijs Wassenaar. We chose to ride an illegal spot, which is strictly forbidden, so please don't try this at home and stick to the rules to protect our spots. Ride hard and fly high. http://len10.com Make sure you subscribe! https://www.youtube.com/channel/UCueY... New episode every other Monday at 15:00 (GMT +2) Music: Slow Roasted - Harp and Drums Mindsnooker - Selbstbedienung Bueutopia - Don't Go Here and Now - Freestyle Rock and Stone - Universe in Flow Video production by Michael Zomer and Floris Tils www.michaelzomer.com www.floristils.com Additional footage: Jasper de KloetRuben Lenten - Where The Wind Blows | On the Fly S1E2 - YouTube | |
| 352 Likes | 352 Dislikes |
| 26,501 views views | 15,848 followers |
| Sports THISKIDSNOTALRIGHT AWOLNATION | Upload TimePublished on 22 May 2017 |
Ruben Lenten has taken control into his own hands to create his dream kiteboard. A kiteboard that complements his extreme, hardcore and allround riding style that looks as good as it rides. Teaming up with Raymond Long has been the right decision as the dream board has been created. Ruben now offers his custom shape in a limited edition to the public. Only one hundred available so visit http://len10.com and pre-order yours now. Shot and edited by Michael Zomer.LEN10 - Captain Carbon 'limited edition kiteboard' - YouTube | |
| 96 Likes | 96 Dislikes |
| 5,353 views views | 15,848 followers |
| Sports | Upload TimePublished on 1 May 2017 |
An adventure into the unknown. Follow Ruben as he and his crew get stuck in a blizzard in the most northern part of Iceland. Heavy winds and a lot of snow are ruling in this episode. http://len10.com Make sure you subscribe! https://www.youtube.com/channel/UCueY... New episode every other Monday at 15:00 (GMT +2) Music: Widesky - Lines PHFAT - ID (great artist from Cape Town https://soundcloud.com/phfat) Sleepless - Monsoon Widesky - Breath Video production by Michael Zomer and Floris Tils www.michaelzomer.com www.floristils.comRuben Lenten - Into the Unknown | On the Fly S1E3 - YouTube | |
| 477 Likes | 477 Dislikes |
| 31,820 views views | 15,848 followers |
| Sports Lines | Upload TimePublished on 5 Jun 2017 |
Thanks for all the love and support over the years. Life's good and we keep on rocking!! Ride hard and fly high! http://facebook.com/rubenlen10 http://len10.comLEN10 - Career highlights - YouTube | |
| 1,155 Likes | 1,155 Dislikes |
| 478,900 views views | 15,848 followers |
| Sports Hold The Line | Upload TimePublished on 1 Feb 2013 |
My dream vanished in a couple of minutes… and that is frustrating after all the love, hard work and effort I put into it. Winning the King of the Air in 2005 has defined my way of riding and ever since I have been pushing extreme kiteboarding full power. Working on my skills, setting myself new challenges, developing special gear, organizing events, promoting the sport worldwide through content and showcases, stimulating talent and inspiring people around the world. This is what I love to do! This time around my challenge was winning the King of the Air 2015 by playing the game and stomping my signature moves. Unfortunately I made a wrong decision due to lighter winds by riding 22m lines instead of my usual 20m lines, which made my timing a little different. I experienced two of my worst crashes ever, first getting the biggest heelside blockside of all times ripping out of my boots 20 seconds into the semi-finals. Getting back on the board and getting into the groove by rocking a nice Boogie Loop. Followed by a my signature Skycatcher handlepass, which I mistimed and crashed really really hard… broke my board in half and felt my body was pretty beat. Feeling all the frustration of seeing my dream vanish in minutes I hit the sand and hurt myself even more… luckily only dislocated my hand! It all comes down to myself and I’m grateful about the lessons I learned and the progress I’m making. Feeling very happy about myself and can’t wait to be back in action in a few weeks. In the meantime Eyeforce and I will finish our webseries 10 days with LEN10 so that we can share some great moments of life with you. Keep well, ride hard, fly high and punch hard (not).LEN10 - Crash King of the Air 2015 - YouTube | |
| 123 Likes | 123 Dislikes |
| 54,809 views views | 15,848 followers |
| Sports | Upload TimePublished on 16 Feb 2015 |
Follow Ruben as he beats cancer, gets back to doing what he loves and does a road gap on his kiteboard. http://len10.com Make sure you subscribe! https://www.youtube.com/channel/UCueY... New episode every other Monday at 15:00 (GMT +2) Music: Slow Roasted - Harp and Drums Mindsnooker - Selbstbedienung Bueutopia - Don't Go Here and Now - Freestyle Rock and Stone - Universe in Flow Video production by Michael Zomer and Floris Tils www.michaelzomer.com www.floristils.com Additional footage: Eyeforce Deep Tought Productions LEN10 Home VideosRuben Lenten - Back On Track | On The Fly S1E1 - YouTube | |
| 597 Likes | 597 Dislikes |
| 32,144 views views | 15,848 followers |
| Sports | Upload TimePublished on 8 May 2017 |
