Eating right for YOUR body type! Current Progress Update + Body Fat Testing

Self- love reminder that you should keep in mind throughout your entire fitness journey!

In this video we explain why different body types respond differently to different macro breakdowns and why you shouldn’t compare your weight to any one elses!

WHAT BODY TYPE ARE YOU?
ECTOMORPH, MESOMORPH OR ENDOMORPH? (you can google to get a description!)

I'm a mesomorph & my friend and Malcoms wife in this video is an ectomorph ( ps she's an AMAZING wedding photographer check her out @vienna_glenn on IG!)

Full workout for session #2 of this new 3 week phase is posted at the end :)

Eating right for YOUR body type! Current Progress Update + Body Fat Testing transformation ratio
115 Likes	115 Dislikes
3,232 views views	29.3K followers
Film & Animation	Upload TimePublished on 8 Feb 2018

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